The postnatal massage is a full body massage that is given to a mum after birth.
The postnatal massage is a wonderful traditional practice to help soothe new mums.
It can be very relaxing in the midst of the chaos of bringing a newborn home.
Help to ease sore spots and relax muscle tension.
The whole process of childbirth has been a strain on your body, particularly your abdomen, lower back and hips.
Your upper back might also be sore if you're not breastfeeding in a comfortable position.
Increase the flow of blood and oxygen to your muscles, getting rid of the toxins.
It also said to improve your recovery, well-being and immunity.
Help you cope with the baby blues and postnatal depression. Massage can improve mood and lower stress levels.