Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. These are also some of the basic benefits of massage therapy. Adding essential oils is thought to enhance such benefits.
If you're feeling stressed, sore and overtired -- in other words, in need of a massage -- but you're not quite in the mood for a strenuous muscle-kneading session, an aromatherapy massage could be right up your alley.
The purpose of an aromatherapy massage is not so much to physically work out all the kinks and sore spots in your body, but to use the restorative properties of essential oils to relax and heal your body and mind.